Keith graduated with a BSc in Sport Rehabilitation from St Mary's University in London and Sports Management from the University College Dublin.
Keith has over 12 years of experience in the field including time spent as a injury rehabilitation trainer for returning soldiers in the British Miltiary as well as for professional football teams.
Train with Keith in 1-on-1 Personal Training in Dubai, or in our more affordable semi private personal training sessions or online via our online personal training app.
Keith is a personal trainer in Dubai that specializes in Injury Rehabilitation, you might recognize him as the host of the PTC Podcast, where has interviewed some of the world’s most famous fitness stars including the world’s strongest man Eddie Hall. Keith believes in the application of science in assisting his clients return to an active lifestyle after being injured, with experience that includes working with injured veterans in the British Military, his expertise is vast and clearly evident from your first consultation with him.
As a personal trainer in Dubai focused on Injury Rehabilitation. A topic that has been well researched by scientists all over the world, injury rehabilitation, particularly in sports and fitness, must be handled by knowledgeable, experienced professionals to maximize success. Keith tends to work with a lot of people who are in the process of coming back to an active lifestyle after a prolonged break, usually because they are recovering from an injury. The majority of Keith’s clients are referred to him by physiotherapists who trust him to bridge the gap between the physiotherapy treatment to effective training that helps clients regain strength, lose weight or achieve other goals safely.
GET IN TOUCH WITH KEITH
With over 10 years experience as a Personal Trainer, Keith works tirelessly to help his clients achieve their goals, his foundation of academic knowledge has been complemented by experience and training that he has undergone over the years. Keith has developed an intuitive understanding of the human body, with a particular focus on injuries and rehabilitation.