INJURY REHABILITATION & RECOVERY

ARE YOU RECOVERING FROM INJURY OR EXPERIENCE DISCOMFORT & PAIN WHEN TRAINING?

The primary focus of any injury rehabilitation program is to help ensure the individual is able to get back to a level of fitness that meets or exceeds the level they were at before the injury occurred. If conducted correctly an injury rehabilitation program will help ensure the injury is less likely to re-occur in the future.

 

Our team are experts in the field of injury rehabilitation and recovery, and are often asked to appear on radio shows to talk about fitness and leading more active lifestyles.

Injury-Rehab-Recovery-Dubai-Personal-Trainer

WHY CHOOSE A PRO INJURY REHAB & INJURY RECOVERY COACH IN DUBAI?

Our team of injury rehabilitation personal trainers are highly qualified, with undergraduate and postgraduate degrees in sports rehabilitation and biokinetics. Our approach is based on a sound understanding of the neuromuscular system, an approach which has been proven by success with dozens of clients with injuries ranging from returning servicemen's wartime injuries to herniated discs and post operative recovery.

 

Injury Rehab Trainers in Dubai can vary in specialisation and experience, our trainers have in depth knowledge of anatomy, healing times, problematic movement patterns and can help you reduce your pain step by step and strengthen the specific muscles that are lacking in strength and stability. You can find out more about our injury rehab personal trainersKeith O'Malley-Farrell and Caitlin Benstead on their profile pages.

EXPERTISE

Our Personal Trainers have undergraduate as well as post graduate degrees in a variety of sports and human sciences.

TAILORED

Our plans are built around you, we tailor our personal training sessions to your specific body requirements.

COACHES

Our trainers are professional, personable and results driven, we aim to make each and every workout effective and fun!

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