about the physical training company

About Us

We are here to serve our community young and old with the highest quality physical training and outdoor activities through an enjoyable atmosphere with spremely professional, well educated and experienced coaches.

Milo of Croton
What our Logo Represents

Milo of Croton

Milo of Croton was a famous wrestler in Ancient Greece renowned for his feats of super-human strength. It was said through the ages that his strength was achieved through a simple manner.

When Milo was a child, he would go out to his farm, pick up and carry a new born calf. As the bull grew larger and heavier, Milo repeated this activity consistently day after day, week after week, year after year. Slowly as the animal grew in maturity, size and strength, through his own consistency, perseverance and progress, so did Milo. After many years, now carrying a fully-grown adult bull – Milo had attained what many considered to be super-human strength.

To us, the story of Milo of Croton and the bull logo represents our belief that following the principles of consistency, perseverance and progress, our community can achieve long lasting and sustainable life changes. No matter how big or small the goal is or what your starting point is, frequent and focused application will culminate over time in everybody reaching their goals and changing their lives.

Our Values

We promise our community, consistency with:

  • Highest quality
  • Impeccable professionalism
  • Ongoing support

PERSEVERANCE

We promise our community, to persevere:

  • With our mission statement
  • With support & motivation.

PROGRESS

We promise our community, to progress:

  • Our services to always fulfil and meet our community’s evolving demands.
  • Our own knowledge and expertise

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