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Episode #10 – Keith O’Malley-Farrell & Matt Cotterill

Episode #9 – Alex Lee

Episode #8 – Caroline Leon

Sunrise pistol squat practice

Episode #7 – Roan Kotze Strength & Conditioning Coach @ The PTC

Episode #6 – Keith O’Malley-Farrell & Matt Cotterill

Episode #5 – Tommy Wingrove of IFA Sport

Episode #4 – Fadi Hachicho of Adventurati

Episode #3 – Keith & Matt speak to Ex-Sprinter Nic St-Maurice

Episode 2 – Keith & Matt Speak to Strength Coach Extraordinaire Kris Greene

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