OUR PODCAST SUBSCRIBE TO OUR PODCAST USING THESE BUTTONS Episode #9 – Alex Lee Episode #8 – Caroline Leon Sunrise pistol squat practice Episode #7 – Roan Kotze Strength & Conditioning Coach @ The PTC Episode #6 – Keith O’Malley-Farrell & Matt Cotterill Episode #5 – Tommy Wingrove of IFA Sport Episode #4 – Fadi Hachicho of Adventurati Episode #3 – Keith & Matt speak to Ex-Sprinter Nic St-Maurice Episode 2 – Keith & Matt Speak to Strength Coach Extraordinaire Kris Greene Episode #1 – Keith & Matt Introduce the PTC Podcast12345678 Loading... 1-on-1 Personal Training SEMI PRIVATE PERSONAL TRAINING PREGNANCY PERSONAL TRAINING PRIVACY POLICY TERMS & CONDITIONS SIGN UP FOR OUR NEWSLETTER Please enter your name. Please enter a valid email address. SUBSCRIBE TO OUR NEWSLETTER Something went wrong. Please check your entries and try again.