PTC On the Radio

From time to time some of the PTC personal trainers are asked to appear on the radio to talk about fitness and leading more active lifestyles, check out the post below for one of the times that Keith and Matt were invited to Dubai Eye

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@dubaieye1038fm were kind enough to make this short clip from November when @mattc_ptc and I spoke to @themothershipdxb about the link between stress, pain and anxiety and how overall stress can heighten the sensitivity through our nervous systems and create chronic or perpetual pain! I believe understanding the fundamental concepts of pain and how that understanding in itself can reduce a persons anxiety, and thus reduce their pain... the circle continues! #thephysicaltrainingcompany #consistencyperseveranceprogress #dubaieye1038fm #radio #pain #injury #rehab #education
A post shared by Keith O'Malley-Farrell (@keitho_strength_rehab_ptc) on Dec 20, 2018 at 2:11am PST

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