For the first time, here’s a run down of Keith’s 3 Seas 3 Summits adventure with the aim of cycling 3,000km across the Arabian peninsula in January 2025, from the Red Sea to, to the gulf of Oman to the Arabian gulf, while summitting the 3 highest mountains in each country, Jabal Soudah 3,015m in Saudi Arabia, Jebel Shams 3,028m in Oman, Jebel Jais 1,934m in the UAE

To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers… https://thephysicaltrainingcompany.ae/ptc-podcast/

We hope you enjoy!