Dan Lawrence is an old friend based in the UK and joined Kris and Keith while on a recent trip to Dubai. Dan is the Head of Performance at Matchroom Boxing and is the founder of The Everyday Athlete 365, ELITE & AV/ED.

In this podcast things get technical and the boys band around a lot of industry jargon discussing boxing, extreme weight cuts and how to best prepare an everyday office worker for an amateur boxing fight.

We hope you enjoy!