INTRODUCING

Roan Kotze

Roan’s Experience: 8 years

Previous Work: Ex-Professional Rugby Player, Personal Training, Group Training, Nutritional Consultant

Education: BSc (Hons) in Strength & Conditioning Cardiff University he has numerous qualifications in areas such as

The PTC Speciality: Weight Loss Management, Injury Prevention, Strength and Conditioning Performance Training, Elite Youth Athletic Development at Dubai College, Nutrition consultant The Training Room Coaching, Semi-Private Personal Training and Personal Training Sessions.

Extras: Currently Completing his Masters Studies from Cardiff University in Sports Science, Performance Training and Strength & Conditioning.

Keith O'Malley-Farrell

Keith’s Experience: 12 years

Previous Work: Personal Training, Pitch-side Physio for professional football teams, ERI for the British Military

Education: BSc Sport Rehabilitation from St. Mary’s University, London, Sports Management University College Dublin

The PTC Speciality: Injury Rehabilitation Specialist, Training Room circuit classes and Semi-Private Personal Training and Personal Training

Extras: Keith has also teamed up with Matt to co-host The PTC Podcast

Kris Greene

Kris’s Experience: 12 years

Previous Work: London Irish Rugby, London G.A.A, U.A.E. Rugby, Group/Team training, Personal Training.

Education: BSc in Strength and Conditioning Science from St. Mary’s University London, Accredited Strength & Conditioning Coach (ASCC) with the United Kingdom Strength and Conditioning Association (UKSCA). CISSN with the International Society of Sports Nutrition (ISSN).

The PTC Speciality: Strength and Conditioning Performance Coach, Elite Youth Athletic Development at GEMs School Dubai, Dubai College and Speedos Swim Academy, Training Room Coaching, Semi-Private Personal Training

Extras: Kris runs the PTC’s Outdoor Club, delivering fun and friendly team building opportunities amongst our clients in the great outdoors.


Matt Cotterill

Matt’s Experience: 12 years

Previous Work: Team GB Olympic Sprint Kayak team, British Olympic Rowing and Para-Rowing teams, British Swimming and Surrey County Cricket.

Education: BSc Strength & Conditioning from St. Mary’s University, MSc in Physiology Loughborough University

The PTC Speciality: Personal Training, Athletic Development and Performance Training and Rehabilitation, Training Room Coaching and Semi-Private Personal Training.

Extras: Matt is also co-host of The PTC Podcast with Keith.


Nic St-Maurice

Nic’s Experience: 12 years

Previous Work: Personal Trainer, Celebrity Trainer, Sprint Coach, Professional Track and Field Competitors, Professional Ice Hockey Players, and American Footballers.

Education: BSc in Kinesiology McGill University in Montreal, Canada.

The PTC Speciality: Personal Training and managing The PTC’s Online Training Portal where our community abroad can continue to follow our expert training programmes.

Extras: Nic is currently working training multiple celebrities arriving in Dubai, he has appeared on the cover of Men’s Health Middle East (June 2016 edition) is also currently a personal brand ambassador to multiple brands of sports wear, food and nutritional supplement companies in Dubai.