Open/Close Menu Consistency, Perseverance, Progress

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In a haze of glory our Training Room challengers smashed their post-challenge testing session yesterday!!

We focus on meeting people at their level, and guiding them to the next one, we’re not in it to break you, we’re in it to build you!!

No spine busting heavy 1 rep max tests, no need. No pushing people to neuromuscular failure, no need. Simple squats, push-ups, crunches, rows and shuttle runs to measure our gang’s progress. Nobody does it quite like @krisgreene_ptc @mattc_ptc @coachnic_ptc & @roankotze_sc_ptc @thephysicaltrainingcompany

We all really enjoyed yesterday’s session, it was humbling to see so many of the guys and girls excelling and achieving simple things they never thought they would

Bring on the next challenge starting tomorrow Sunday April 30th. DM if you’d like to join us

#fitspo #justdoit #doyoueven #bosschick #shredded #fitfam #dubaifitfam #igfitness #mydubai #preworkout #shesquatsbro #muscle #livefit #Gymmeme #shredz #Girlswholift #entrepreneur #Girlswithmuscle #swolegirlsunited #gymmemes #legionofboom #gym #goals #bodybuilding #gymlooks #fitness #consistencyperseveranceprogress #ThePTCBlog #thephysicaltrainingcompany

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