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GET YOUR FREE PLAN NOW
Imagine carrying the combined knowledge and experience of our team of sport scientists and fitness trainers in your phone. With BSc and Masters Degrees in Sports sciences, Kinesiology, Injury Rehabilitation, Strength & Conditioning as well as dozens of years of experience between them at the highest levels of fitness from athletics, sports and military spheres.
CHOOSE YOUR FREE PLAN NOW
Whatever your goals and wherever you are, our online training program is dedicated to helping you achieve them. Building on our unique experience which ranges from developing and tailoring training programs for large group exercise programs like our TRAINING ROOM GX classes to tailored Personal Training and Transformational programs for our Personal Training and Semi-Private Group Training clients, we have launched Online Training.
OUR WORKOUTS WORK
To get you started on your journey towards a healthier YOU, we are giving you a gift, one of two free workouts using our awesome IOS/ANDROID Trainerize App:
The email address you use here will be the username you will use to access our online training APP. You will receive the direct link to our app on Play Store & App Store shortly, the links are also below for your convenience.
LET'S WORK OUT
Only 20 spaces left, hurry & register to get yours before they finish!